Place Performance Athlete Team 1 04:08.83 -NDLOVU – SIYABONGA PRESTIGE COLLEGE 2 04:23.82 -BOTHA – DELPORT KEMPTON PARK 3 04:31.99 -STASSEN – DYLAN MONTANA 4 04:36.52 -SCHUTTE – MARTIN WATERKLOOF 5 04:39.98 -VD MERWE – IAN ELDORAIGNE 6 04:43.50 -LE ROUX – ROUXAN MENLOPARK 7 04:44.37 -GERBER – CAILIN MONTANA 8 04:49.70 -DLAMINI – THEMBA…
| Place | Performance | Athlete | Team |
| 1 | 04:08.83 | -NDLOVU – SIYABONGA | PRESTIGE COLLEGE |
| 2 | 04:23.82 | -BOTHA – DELPORT | KEMPTON PARK |
| 3 | 04:31.99 | -STASSEN – DYLAN | MONTANA |
| 4 | 04:36.52 | -SCHUTTE – MARTIN | WATERKLOOF |
| 5 | 04:39.98 | -VD MERWE – IAN | ELDORAIGNE |
| 6 | 04:43.50 | -LE ROUX – ROUXAN | MENLOPARK |
| 7 | 04:44.37 | -GERBER – CAILIN | MONTANA |
| 8 | 04:49.70 | -DLAMINI – THEMBA | NOORDHEUWEL |
| 9 | 04:52.60 | -MARAIS – WILHELM | MIDSTREAM COLLEGE |
| 10 | 04:53.30 | -DU PREEZ – MARTHINUS | POTCHEFSTROOM GIM UIT |
| 11 | 04:59.13 | -JACOBS – RUAN | HELPMEKAAR |
| 12 | 05:07.05 | -MARE – JACO | DR MALAN |
