Final # Athlete Team 1 0:59.76 Anneri Moolman Kovsies 2 0:62.72 Cynthia Tsetsewa Pukke 99 0:00.00 Beauty Rakumakwe Kovsies
| Final | |||
| # | Athlete | Team | |
| 1 | 0:59.76 | Anneri Moolman | Kovsies |
| 2 | 0:62.72 | Cynthia Tsetsewa | Pukke |
| 99 | 0:00.00 | Beauty Rakumakwe | Kovsies |
SA Open Champs 2016 Womens 400m Hurdles
